Rachel McAdams’ Shoe Size, Height, and Best High Heel Looks Revealed

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Rachel McAdams is a Canadian actress known for her various films and television series roles. She is 5 feet 4 inches (162.6 cm) tall.

Her height is similar to the average for adult women in Canada. According to statistics, the average height for adult women in Canada is around 5 feet 4 inches (162.6 cm).

Rachel McAdams wears a size 7 US shoe, roughly equivalent to a size 5 in the UK, a size 37-38 in Europe (depending on the brand), a size 24-24.5 in Japan, and a size 5.5-6 in Australia.

Rachel McAdams wears a gold mesh Valentino dress and dark purple lip as she makes her way to the Met GalaRachel McAdams wears a gold mesh Valentino dress and dark purple lip as she makes her way to the Met Gala held at the Metropolitan Museum of Art on May 2, 2016, in New York City (Credit: WENN)

“I’ve always liked dressing up. And I love a high heel — the higher the better. I just feel funny in flats,” Rachel McAdams once admitted, perfectly capturing her longtime love affair with stylish footwear.

However, she also acknowledges the realities of fashion with a wink: “You know, like high heels are not — you know, the older you get the harder it is to wear them.”

Despite the occasional challenges, Rachel continues to prove that she’s a red carpet pro with a curated heel collection that reflects both glamour and grace.

Rachel McAdams’ Most Memorable Designer Heel Moments

Known for her refined red carpet taste, Rachel McAdams frequently turns to classic designer heels that add elegance and depth to her looks. Here are a few standout shoe moments that showcase her timeless style:

  • Christian Louboutin: Rachel brought soft glamour to the 88th Oscar Nominees Luncheon by pairing a jeweled Prada mini dress with peach-toned Christian Louboutin So Kate pumps, proving her flair for feminine sophistication with a fashion-forward edge.
  • Saint Laurent: At the Munich premiere of About Time, she wore a sleek black mini dress featuring a chain-link neckline, grounded by towering Saint Laurent Janis leather Mary Jane platform pumps, a nod to her affinity for powerful silhouettes and timeless footwear classics.
  • Jimmy Choo: Embracing monochromatic styling, Rachel paired a cobalt Peter Som dress with matching accessories and iconic Jimmy Choo Anouk pumps at a film premiere, subtly blending bold color with red carpet polish.
  • Michael Kors: During a promotional stop in Madrid for *Morning Glory*, she stepped out in a minimalist olive green dress balanced by the architectural edge of strappy Michael Kors platform heels, highlighting her knack for understated yet striking footwear pairings.

Rachel McAdams steps out in classic nude Christian Louboutin pumps, expertly elongating her legs with the signature red-soled silhouetteRachel McAdams steps out in classic nude Christian Louboutin pumps, expertly elongating her legs with the signature red-soled silhouette (Credit: WENN)

From Canadian Indie Darling to Hollywood’s “It Girl”

After graduating from York University in 2001, she began acting and worked in Canadian television and film productions. She gained recognition for her work in projects like “Perfect Pie,” “My Name Is Tanino,” and “Slings and Arrows,” which earned her a Gemini Award.

Rachel McAdams made her Hollywood debut in 2002 with “The Hot Chick” and rose to fame in 2004 with her roles in “Mean Girls” and “The Notebook.”

She continued to make a name for herself, appearing in films like “Wedding Crashers,” “Red Eye,” and “The Family Stone.” She was regarded as Hollywood’s “it girl” and received a BAFTA Award nomination for Best Rising Star.

After a brief break, she returned to the spotlight in 2009 with roles in “State of Play,” “The Time Traveler’s Wife,” and “Sherlock Holmes.”

Rachel McAdams, at 5ft 4 (162.6 cm), appeared shorter than Rachel Weisz, who stands at 5ft 6 (167.6 cm), at the "Disobedience" premiere during the 2017 Toronto International Film FestivalRachel McAdams, at 5ft 4 (162.6 cm), appeared shorter than Rachel Weisz, who stands at 5ft 6 (167.6 cm), at the “Disobedience” premiere during the 2017 Toronto International Film Festival (Credit: Trina Stewart / Shutterstock)

Her filmography also includes “Morning Glory,” “Midnight in Paris,” “The Vow,” “About Time,” “True Detective” season two, and “Spotlight,” for which she received an Academy Award nomination for Best Supporting Actress.

She continued her career with roles in “Doctor Strange” and its sequel, “Disobedience,” “Game Night,” “Eurovision Song Contest: The Story of Fire Saga,” and “Are You There God? It’s Me, Margaret” in 2023.

How Old Was Rachel McAdams When She Played Regina George?

Rachel was 25 years old when she was cast as Regina George, the mean high school queen bee, in the 2004 American teen comedy film.

Rachel McAdams glows in a blush pink embellished gown with a plunging neckline as she arrives at the premiere of The Notebook on June 21, 2004, at the Village Theatre in Los AngelesRachel McAdams glows in a blush pink embellished gown with a plunging neckline as she arrives at the premiere of The Notebook on June 21, 2004, at the Village Theatre in Los Angeles (Credit: Jody Cortes / WENN)

Is Rachel McAdams Married? Inside Her Private Life and Longtime Relationship

She is not married, but her boyfriend is Jamie Linden, an American screenwriter known as the writer of the 2006 film We Are Marshall and the writer of the 2010 film Dear John.

Screenwriter and producer Jamie Linden previously dated Zooey Deschanel. They were in a relationship between 2012 and 2014.

Zooey Deschanel looks ethereal in a blush pink floral-embroidered gown with sheer sleeves as she attends the Vanity Fair Oscar Party hand-in-hand with screenwriter Jamie LindenZooey Deschanel looks ethereal in a blush pink floral-embroidered gown with sheer sleeves as she attends the Vanity Fair Oscar Party hand-in-hand with screenwriter Jamie Linden (Credit: WENN)

Rachel McAdams and her longtime partner, Jamie Linden, have two children: a son, born in 2018, and a daughter, born in 2020.

“It’s the greatest thing that’s ever happened to me, hands down,” the Mean Girls star, 40, told The Sunday Times in a November 2018 interview.

“[People say] your life is not your own any more, but I had 39 years of me, I was sick of me, I was so happy to put the focus on some other person.”

McAdams continued: “I waited a long time [for motherhood]. It’s just how it happened. And I didn’t want to do it before it was the right time.”

Rachel McAdams stuns in a bold red cutout dress and strappy heels as she poses alongside Abby Ryder Fortson and Judy Blume at the Are You There God? It’s Me, Margaret premiere on April 15, 2023, in Los AngelesRachel McAdams stuns in a bold red cutout dress and strappy heels as she poses alongside Abby Ryder Fortson and Judy Blume at the Are You There God? It’s Me, Margaret premiere on April 15, 2023, in Los Angeles (Credit: Tinseltown / Shutterstock)

Rachel McAdams has had several relationships in the past, including Taylor Kitsch from 2015 to 2016, Patrick Sambrook from 2013 to 2014, Michael Sheen from 2010 to 2013, Ben Jackson from 2009 to 2010, Josh Lucas in 2009, and a notable relationship with Ryan Gosling from 2004 to 2008.

Additionally, there have been rumors of her being linked romantically with Jake Gyllenhaal in 2014 and Kit Harington in 2013.

From romantic dramas to red carpet glamour, Rachel McAdams has consistently delivered memorable fashion moments that reflect her versatility and refined sense of style. One standout appearance came during the promotional tour for The Vow when she turned heads in an ethereal designer look.

Rachel McAdams Shines in Vivienne Westwood at ‘The Vow’ Premiere

In February 2012, Rachel McAdams looked stunning at The Vow premiere in a custom mint-green Vivienne Westwood dress accessorized with Pomellato jewelry.

She proved she knows the power of nude heels to elongate legs and height by finishing the look with classic Christian Louboutin pumps and a matching embroidered clutch.

Rachel McAdams flaunted her legs in a mint-green Vivienne Westwood dress paired with classic nude Christian Louboutin pumps that perfectly elongated her 5ft 4in frameRachel McAdams flaunted her legs in a mint-green Vivienne Westwood dress paired with classic nude Christian Louboutin pumps that perfectly elongated her 5ft 4in frame (Credit: FayesVision / WENN)

In “The Vow,” Rachel assumes the role of Paige, the central character in this heartfelt romantic drama. Paige, a woman who emerges from a traumatic car accident with profound memory loss, embarks on an emotional journey.

Rachel McAdams sported a new set of bangs and showed off her Pomellato gold-and-diamond-encrusted necklacesRachel McAdams sported a new set of bangs and showed off her Pomellato gold-and-diamond-encrusted necklaces (Credit: FayesVision / WENN)

Channing Tatum, portraying her husband Leo, embarks on a touching mission to rekindle their love and connection.

Michael Sucsy, Rachel McAdams, Channing TatumMichael Sucsy, Rachel McAdams, and Channing Tatum attending ‘The Vow’ Los Angeles Premiere at Grauman’s Chinese Theatre in Los Angeles, February 6, 2012 (Credit: FayesVision / WENN)

During an interview with Ellen DeGeneres, Channing Tatum shared that he donned an oversized prosthetic for the scene in which he appeared naked in front of Rachel McAdams’ character, all in pursuit of capturing a genuine reaction from her. This particular take made its way into the final edit of the film.

“Channing got the props department to make a prosthetic member. Literally a fake penis,” McAdams told Stella Magazine. “I didn’t know what to do. I thought, ‘Is this the real deal?’ It was very realistic. It was ridiculous, the scale of it.”

I love her double chain-link pave necklace. I’m unsure if she bought two chains or if the necklace was one solid chunky piece. Either way, I like how it looks! And in case you didn’t notice, she also had a link bracelet on her wrist.

Rachel McAdams wore a double chain-link pave necklace and a link braceletRachel McAdams wore a double chain-link pave necklace and a link bracelet (Credit: Brian To / WENN / FayesVision)